Specialist Access to Work Coaching & Vitality Coaching

For ADHD, Autistic or AuDHD-Professionals, Practitioners and Idea Producers

Effective, hopeful, affirming positive psychology coaching

Hello! I'm Becci - thanks for coming here to learn more

I'm an AuDHDer and a qualified, insured and experienced positive psychology and coaching psychology research practitioner. I offer Access to Work coaching for ADHD/autistic professionals, practitioners and ideas people, as well as specialist Access to Work AuDHD coaching. I've also researched and innovated vitality coaching for generating and sustainably stabilising energy and capacity on your own terms.

If you're here, the chances are that you're curious, interested and want to learn more about my services - you might also have only recently realised you're ADHD and/or autistic and are looking to understand, accept and accommodate yourself through coaching, whether for work, home or play. If you're using cognitive strengths and skills a lot for work AND play, you might be trying to understand how to mitigate "boom-bust" energy and capacity cycles or replenish and stabilise your internal resources.

Either way: if you're looking to discover what you (now) want and need, whether in the workplace.or outside, and be curious, collaborative and creative in how to go about it, feel welcome to read on or to get in touch to arrange a no obligation consultation.

Different ways to work with me

Access to Work Coaching

Effective, hopeful, affirming and research-based Access to Work ADHD/autistic strategy coaching and AuDHD specialist coaching with an eye on sustainability and self-compassion - discover more here...

Vitality Coaching for Personal Energy & Capacity Stewardship

If you are a professional, practitioner or idea producer and you use your cognitive strengths extensively (and perhaps even for play, not just work), it can be helpful to discover and implement what would be invaluable to you in terms of energy and capacity management, sustainability, balance and quality of life. Contact me to find out more about my 121 bespoke vitality coaching programmes.

Research Discussions & Collaborations

I'm a massive nerd and geek, especially when it comes to positive psychology, coaching psychology and, of course, vitality (energy, motivation, vim and vigour) - especially through ADHD and/or autistic lenses. I also research the use of solo and group table top role playing games in positive psychology coaching. If you'd like to collaborate on research, share it, discuss it, or just be a bit nerdy about shared academic interests, feel welcome to get in touch at any time.